Food database and calorie counter

Sainsbury's

Multiseed Crusty Roll

Nutrition Facts

Serving Size

1 roll (90 g)

Energy

879 kj

11%

210 kcal

Fat

7.00g

10%

Saturated Fat

1.000g

Carbohydrates

32.00g

12%

Sugar

4.00g

Fibre

8.0g

Protein

9.00g

18%

Salt

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 21 Apr 16 04:25 AM

Source: FatSecret Platform API

10%

of RDI*

(210 cal)

Calorie Breakdown:

Carbohydrate (56%)

Fat (28%)

Protein (16%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

210

Fat

Carbs

32g

Prot

There are 210 calories in 1 roll (90 g) of Sainsbury's Multiseed Crusty Roll.

Calorie Breakdown: 28% fat, 56% carbs, 16% prot.

Related Seeds from Sainsbury's:

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Related Rolls from Sainsbury's:

Stonebaked Ciabatta Rolls
Jumbo Hot Dog Rolls
Wholemeal Floury Batch Rolls
White Floury Batch Rolls
Multiseeded Sub Rolls
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	View More Sainsbury's Rolls Products

Other types of Seeds:

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Other types of Rolls:

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Soft White Roll
Dinner Rolls
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Whole Wheat Dinner Rolls
Hard Roll
	View More Rolls Nutritional Info

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