Food database and calorie counter |
|
Multigrain Flakes & Fruit
|
This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
Serving Size
1 cup (40 g)
Energy
615 kj
7%
147 kcal
Fat
0.90g
1%
Saturated Fat
0.100g
1%
Monounsaturated Fat
0.300g
Polyunsaturated Fat
0.300g
Carbohydrates
30.90g
12%
Sugar
7.80g
9%
Fibre
1.9g
Protein
2.90g
6%
Salt
0.29g
5%
Last updated: 27 Aug 15 03:54 AM
Calorie Breakdown:
Carbohydrate (86%)
Fat (6%)
Protein (8%)
|
|
*Based on an RDI of 2000 calories
|
|
Nutritional Summary:
Cals
147
|
|
Fat
0.9g
|
|
Carbs
30.9g
|
|
Prot
2.9g
|
There are 147 calories in 1 cup (40 g) of Sainsbury's Multigrain Flakes & Fruit. |
Calorie Breakdown: 6% fat, 86% carbs, 8% prot. |
More products from Sainsbury's:
Other types of Dates:
Other types of Almonds:
|
|
Food Search
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.