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Sainsbury's

Lentil Dhal Soup

Nutrition Facts
Serving Size
1/2 pot (300 g)
per serve
% RI*
Energy
711 kj
9%
170 kcal
Fat
5.20g
7%
Saturated Fat
3.100g
16%
Monounsaturated Fat
1.100g
Polyunsaturated Fat
0.800g
Carbohydrates
19.00g
7%
Sugar
2.70g
3%
Fibre
9.6g
Protein
7.10g
14%
Salt
1.41g
24%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 06 May 22 09:36 AM
8%
of RDI*
(170 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (50%)
 
Fat (31%)
 
Protein (19%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
170
Fat
5.2g
Carbs
19g
Prot
7.1g
There are 170 calories in 1/2 pot (300 g) of Sainsbury's Lentil Dhal Soup.
Calorie Breakdown: 31% fat, 50% carbs, 19% prot.

Related Soups from Sainsbury's:

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Other types of Soups:

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  View More Soups Nutritional Info
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