Food database and calorie counter

Sainsbury's

Battered Cod

Nutrition Facts

Serving Size

1 fillet (120 g)

Energy

1059 kj

13%

253 kcal

Fat

10.50g

15%

Saturated Fat

3.200g

16%

Monounsaturated Fat

5.100g

Polyunsaturated Fat

2.100g

Carbohydrates

24.70g

10%

Sugar

0.90g

Fibre

1.7g

Protein

15.00g

30%

Salt

0.00g

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 24 Dec 10 01:25 PM

Source: FatSecret Platform API

13%

of RDI*

(253 cal)

Calorie Breakdown:

Carbohydrate (39%)

Fat (37%)

Protein (24%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

253

Fat

10.5g

Carbs

24.7g

Prot

15g

There are 253 calories in 1 fillet (120 g) of Sainsbury's Battered Cod.

Calorie Breakdown: 37% fat, 39% carbs, 24% prot.

Related Cod from Sainsbury's:

Battered Cod Fillets
Cod Loin
Cod Fishcakes
4 Breaded Cod Fillets
Skinless & Boneless Cod Fillet
Fish Pie

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	View all Sainsbury's Products

Other types of Cod:

Pacific Cod
Cod
Atlantic Cod
Fried Battered Cod
Baked Breaded or Battered Cod
Baked or Grilled Cod
	View More Cod Nutritional Info

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