Food database and calorie counter

Sainsbury's

Balance

Nutrition Facts

Serving Size

100 g

Energy

1628 kj

19%

389 kcal

Fat

1.20g

Saturated Fat

0.100g

Carbohydrates

85.30g

33%

Sugar

16.80g

19%

Fibre

2.6g

Protein

7.90g

16%

Salt

0.88g

15%

* Reference intake of an average adult (8400 kJ / 2000 kcal)

Edit this Food

Is this information inaccurate or incomplete? Click here to edit.

Last updated: 05 Aug 13 03:34 AM

Source: FatSecret Platform API

19%

of RDI*

(389 cal)

Calorie Breakdown:

Carbohydrate (89%)

Fat (3%)

Protein (8%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

Photos

+
Add a photo

Nutritional Summary:

Cals

389

Fat

1.2g

Carbs

85.3g

Prot

7.9g

There are 389 calories in 100 g of Sainsbury's Balance.

Calorie Breakdown: 3% fat, 89% carbs, 8% prot.

Related Cereal from Sainsbury's:

Fruit, Nut & Seed Muesli
Wholewheat Biscuits
Choco-Hazelnut Squares
50% Fruit Muesli
Wholegrain Apricot Wheats
Protein Rice Cakes
	View More Sainsbury's Cereal Products

More products from Sainsbury's:

10% Fat Beef Meatballs
Roasted Mushroom Pate
Cooking Bacon
British Breaded Ham
Jam Doughnut
	View all Sainsbury's Products

Other types of Cereal:

Cereal
Shredded Wheat Cereal (Presweetened)
Corn Flakes
Chocolate Flavoured Rings Cereal (Presweetened)
Bran Flakes
Puffed Rice Cereal (Fortified)
	View More Cereal Nutritional Info

Food Search

Add this item to my food diary

Date:

Meal:

Description:

Amount:

Save Cancel

Recently Eaten Foods:

	Kellogg's Special K Protein Nuts, Clusters & Seeds
	Sainsbury's Wheat Biscuits
	Kellogg's Crunchy Oat Granola Mixed Berries
	Brewers Fayre Cornflakes
	M&S Food Wholegrain Spelt Puffs
	Asda Rice Snaps

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.