Food database and calorie counter  

Sainsbury's

Fruit, Nut & Seed Muesli

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1628 kj
19%
389 kcal
Fat
11.00g
16%
Saturated Fat
2.700g
14%
Carbohydrates
57.90g
22%
Sugar
19.30g
21%
Fibre
8.8g
Protein
10.10g
20%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 13 Dec 16 12:57 AM
19%
of RDI*
(389 cal)
19% RDI
Calorie Breakdown:
 
Carbohydrate (62%)
 
Fat (27%)
 
Protein (11%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
389
Fat
11g
Carbs
57.9g
Prot
10.1g
There are 389 calories in 100 g of Sainsbury's Fruit, Nut & Seed Muesli.
Calorie Breakdown: 27% fat, 62% carbs, 11% prot.

Related Muesli from Sainsbury's:

Fruit & Nut Muesli
Simply Muesli
Scottish Porridge Oats with Oatbran & Wheatbran
Banana, Date & Coconut Muesli
Nutty Muesli
Tropical Granola
  View More Sainsbury's Muesli Products

Related Cereal from Sainsbury's:

Express Porridge Apple & Cinnamon (Pot)
Express Porridge Original
Wholegrain Mini Wheats
High Fibre Bran
Wholegrain Malties
Nutty Low Sugar Granola
  View More Sainsbury's Cereal Products

Other types of Muesli:

Muesli
  View More Muesli Nutritional Info

Other types of Cereal:

Puffed Rice Cereal (Fortified)
Chocolate Flavoured Rings Cereal (Presweetened)
Shredded Wheat Cereal (Presweetened)
Cereal
Corn Flakes
Bran Flakes
  View More Cereal Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 g
 

Recently Eaten Foods:

M&S Food Salted Caramel Overnight Oats
Brewers Fayre Cornflakes
Brewers Fayre Rice Krispies
Kellogg's Frosted Flakes
Kellogg's Special K Protein Nuts, Clusters & Seeds
Brewers Fayre Porridge with Soya Milk


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.