Food database and calorie counter

Rivercote

Multi-Seed Flatbread Thins

Nutrition Facts

Serving Size

100 g

Energy

1828 kj

22%

437 kcal

Fat

14.50g

21%

Saturated Fat

1.700g

Carbohydrates

56.30g

22%

Sugar

2.10g

Fibre

10.0g

Protein

15.20g

30%

Salt

0.00g

* Reference intake of an average adult (8400 kJ / 2000 kcal)

Edit this Food

Is this information inaccurate or incomplete? Click here to edit.

Last updated: 18 Mar 23 05:08 AM

Source: FatSecret Platform API

22%

of RDI*

(437 cal)

Calorie Breakdown:

Carbohydrate (54%)

Fat (31%)

Protein (15%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

Photos

+
Add a photo

Nutritional Summary:

Cals

437

Fat

14.5g

Carbs

56.3g

Prot

15.2g

There are 437 calories in 100 g of Rivercote Multi-Seed Flatbread Thins.

Calorie Breakdown: 31% fat, 54% carbs, 15% prot.

Related Crispbread from Rivercote:

Wheat Crispbread
Sesame Whole Grain Rye Crispbread
Wholegrain Rye Crispbread with Sesame Seeds
Cranberry & Coconut Mini Crispbreads
Wholegrain Rye Crispbread
Crispbread
	View More Rivercote Crispbread Products

More products from Rivercote:

Sour Cream & Onion Rice Crackers
BBQ Rice Crackers
Rice Cakes With Dark Chocolate
Rice Cakes Unsalted
Wheat Crackers
	View all Rivercote Products

Other types of Crispbread:

Extra Crispy Wheat or Rye Crispbread
No Added Fat Wheat Crispbread
Low Sodium Wheat Crispbread
Rye Crispbread
Low Sodium Rye Crispbread
	View More Crispbread Nutritional Info

Food Search

Add this item to my food diary

Date:

Meal:

Description:

Amount:

Save Cancel

Recently Eaten Foods:

	Dr. Karg Pumpkin Seeds Protein Thins
	M&S Food Oven Baked Cheese & Pumpkin Seed Crispbread
	Takis Takis Fuego
	Aldi Lentil Hoops
	Morrisons Wheat Crispbread
	Aldi Sea Salt & Chardonnay Vinegar Hand Cooked Crisps

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.