Food database and calorie counter

Ready brek

Chocolate Porridge

Nutrition Facts

Serving Size

100 g

Energy

1510 kj

18%

361 kcal

Fat

7.20g

10%

Saturated Fat

2.000g

10%

Carbohydrates

64.20g

25%

Sugar

22.40g

25%

Protein

9.90g

20%

Salt

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 11 Dec 10 01:44 PM

Source: FatSecret Platform API

18%

of RDI*

(361 cal)

Calorie Breakdown:

Carbohydrate (71%)

Fat (18%)

Protein (11%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

361

Fat

7.2g

Carbs

64.2g

Prot

9.9g

There are 361 calories in 100 g of Ready brek Chocolate Porridge.

Calorie Breakdown: 18% fat, 71% carbs, 11% prot.

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