Food database and calorie counter  

Quaker

Oat So Simple Chocolate

Nutrition Facts
Serving Size
1 sachet (32.2 g)
per serve
% RI*
Energy
506 kj
6%
121 kcal
Fat
2.20g
3%
Saturated Fat
-
Carbohydrates
20.90g
8%
Sugar
-
Fibre
2.6g
Protein
3.10g
6%
Salt
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 01 Nov 13 05:47 AM
6%
of RDI*
(121 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (72%)
 
Fat (17%)
 
Protein (11%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
121
Fat
2.2g
Carbs
20.9g
Prot
3.1g
There are 121 calories in 1 sachet (32.2 g) of Quaker Oat So Simple Chocolate.
Calorie Breakdown: 17% fat, 72% carbs, 11% prot.

Related Oatmeal from Quaker:

Oat So Simple Protein Golden Syrup
Oatmeal Squares
Oats
Oat Cookies Raisins
Oats
Oat So Simple Sweet Cinnamon
  View More Quaker Oatmeal Products

Related Oats from Quaker:

Vibrant Oats
Oat So Simple Caramel Pot
Porridge to Go Cinnamon
White Oats
Oat So Simple Velvety Chocolate
Oats So Simple Golden Syrup
  View More Quaker Oats Products

Related Breakfast Items from Quaker:

Breakfast Drink
Oat So Simple Apple & Blueberry
Super Goodness Porridge - Apple, Cinnamon & Raisin
Caramelised Biscuit Oats
Rolled Oats
Super Goodness Porridge - Blueberry, Cranberry & Guava
  View More Quaker Breakfast Items Products

Other types of Oatmeal:

Instant Oatmeal
Oatmeal
Oatmeal with Fruit
Multigrain Oatmeal
Quick Oatmeal (1 or 3 Minutes)
  View More Oatmeal Nutritional Info

Other types of Oats:

Oats
Oats Cereal (without Salt, Cooked with Water, Unenriched)
Oats Cereal (Instant, Dry, Fortified)
Whole Wheat and Rolled Oats with Nuts and Fruit Cereal (Presweetened)
Toasted Oat Cereal
Oats Cereal with Cinnamon and Spice (Instant, Dry, Fortified)
  View More Oats Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Quaker Oat So Simple Protein Golden Syrup
Colour Fit Apple and Walnut Porridge
Toby Carvery Haggis (Scottish Sites)
Quaker Golden Crunch Granola
Colour Fit Raspberry Cocoa and Almond Porridge
Caffe Nero Porridge Made with Alpro Coconut


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.