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Princes

Mackerel Fillets in Mustard Sauce

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
862 kj
10%
206 kcal
Fat
13.40g
19%
Saturated Fat
2.700g
14%
Carbohydrates
6.00g
2%
Sugar
3.40g
4%
Fibre
2.7g
Protein
14.00g
28%
Salt
0.75g
13%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 09 Dec 21 05:08 AM
10%
of RDI*
(206 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (12%)
 
Fat (60%)
 
Protein (28%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
206
Fat
13.4g
Carbs
6g
Prot
14g
There are 206 calories in 100 g of Princes Mackerel Fillets in Mustard Sauce.
Calorie Breakdown: 60% fat, 12% carbs, 28% prot.

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