Food database and calorie counter  

Princes

Kippers in Sunflower Oil

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
971 kj
12%
232 kcal
Fat
15.90g
23%
Saturated Fat
3.100g
16%
Polyunsaturated Fat
4.000g
Carbohydrates
0.10g
0%
Sugar
0.10g
0%
Fibre
0.1g
Protein
22.20g
44%
Salt
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 28 Nov 23 04:25 PM
12%
of RDI*
(232 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (62%)
 
Protein (38%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
232
Fat
15.9g
Carbs
0.1g
Prot
22.2g
There are 232 calories in 100 g of Princes Kippers in Sunflower Oil.
Calorie Breakdown: 62% fat, 0% carbs, 38% prot.

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