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Princes

Mackerel Fillets in a Rich Tomato Sauce

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
707 kj
8%
169 kcal
Fat
11.10g
16%
Saturated Fat
2.400g
12%
Polyunsaturated Fat
5.000g
Carbohydrates
3.90g
2%
Sugar
0.10g
0%
Fibre
0.5g
Protein
13.00g
26%
Salt
0.70g
12%
Potassium
0mg
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 23 Mar 18 12:05 AM
8%
of RDI*
(169 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (9%)
 
Fat (60%)
 
Protein (31%)
*Based on an RDI of 2000 calories

Photos

Princes Mackerel Fillets in a Rich Tomato Sauce
 

Nutritional Summary:

Cals
169
Fat
11.1g
Carbs
3.9g
Prot
13g
There are 169 calories in 100 g of Princes Mackerel Fillets in a Rich Tomato Sauce.
Calorie Breakdown: 60% fat, 9% carbs, 31% prot.

Related Mackerel from Princes:

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Other types of Mackerel:

Atlantic Mackerel
Canned Mackerel
Smoked Mackerel
Baked or Grilled Mackerel
Fried Floured or Breaded Mackerel
Mackerel
  View More Mackerel Nutritional Info
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