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Nutrition Facts
Serving Size
1 pack (247 g)
Energy
1816 kj
22%
434 kcal
Fat
21.00g
30%
Saturated Fat
4.000g
20%
Carbohydrates
41.20g
16%
Sugar
5.80g
6%
Fibre
4.3g
Protein
18.50g
37%
Salt
1.98g
33%
Last updated: 24 Apr 13 07:43 AM
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Calorie Breakdown:
Carbohydrate (39%)
Fat (44%)
Protein (17%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
434
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Fat
21g
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Carbs
41.2g
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Prot
18.5g
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| There are 434 calories in 1 pack (247 g) of Pret A Manger Beech Smoked BLT. |
| Calorie Breakdown: 44% fat, 39% carbs, 17% prot. |
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