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Polish Village Bread

Zytni 3 Ziarna

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
904 kj
11%
216 kcal
Fat
3.80g
5%
Saturated Fat
0.340g
2%
Carbohydrates
36.46g
14%
Sugar
-
Protein
7.34g
15%
Salt
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 14 Oct 23 02:42 AM
11%
of RDI*
(216 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (70%)
 
Fat (16%)
 
Protein (14%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
216
Fat
3.8g
Carbs
36.46g
Prot
7.34g
There are 216 calories in 100 g of Polish Village Bread Zytni 3 Ziarna.
Calorie Breakdown: 16% fat, 70% carbs, 14% prot.

Related Bread from Polish Village Bread:

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Twój Ziarnisty

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Danish Style Thick Sliced Light White Bread
  View all Polish Village Bread Products

Other types of Bread:

Whole Wheat Bread
Dinner Rolls
White Bread
Multigrain Bread
Sour Dough Bread
  View More Bread Nutritional Info
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