Food database and calorie counter

Paterson's

Rough Oatcakes

Nutrition Facts

Serving Size

1 oatcake (12.5 g)

Energy

230 kj

55 kcal

Fat

2.20g

Saturated Fat

Carbohydrates

6.80g

Sugar

0.10g

Protein

1.50g

Salt

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 24 Oct 18 01:26 PM

Source: FatSecret Platform API

of RDI*

(55 cal)

Calorie Breakdown:

Carbohydrate (52%)

Fat (37%)

Protein (11%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

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Nutritional Summary:

Cals

Fat

2.2g

Carbs

6.8g

Prot

1.5g

There are 55 calories in 1 oatcake (12.5 g) of Paterson's Rough Oatcakes.

Calorie Breakdown: 37% fat, 51% carbs, 11% prot.

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