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Nando's

Spiced Grains & Butternut Squash - Large (Serves 2)

Nutrition Facts
Serving Size
1 serving
per serve
% RI*
Energy
1761 kj
21%
421 kcal
Fat
19.20g
27%
Saturated Fat
3.500g
18%
Carbohydrates
40.70g
16%
Sugar
7.10g
8%
Fibre
14.4g
Protein
14.50g
29%
Salt
1.20g
20%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 17 Jan 24 03:45 PM
21%
of RDI*
(421 cal)
21% RDI
Calorie Breakdown:
 
Carbohydrate (41%)
 
Fat (44%)
 
Protein (15%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
421
Fat
19.2g
Carbs
40.7g
Prot
14.5g
There are 421 calories in 1 serving of Nando's Spiced Grains & Butternut Squash - Large (Serves 2).
Calorie Breakdown: 44% fat, 41% carbs, 15% prot.

Related Squash from Nando's:

Spiced Grains & Butternut Squash - Regular

Related Vegetables from Nando's:

Long Stem Broccoli - Regular

More products from Nando's:

Peri Peri Salt
Peri Peri Sauce Medium
Sweet Chilli Jam
Levity Rosé (Portugal)
Black’S Kinsale Pale Ale - Northern Ireland
  View all Nando's Products

Other types of Squash:

Cooked Summer Squash
Summer Squash (Crookneck and Straightneck)
Acorn Winter Squash
Spaghetti Winter Squash
Yellow Summer Squash
Butternut Winter Squash
  View More Squash Nutritional Info

Other types of Vegetables:

Lettuce
Spinach
Mushrooms
Carrots
Onions
Red Tomatoes
  View More Vegetables Nutritional Info
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