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MyProtein

Gluten Free Instant Oats

This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1531 kj
18%
366 kcal
Fat
6.20g
9%
Saturated Fat
1.000g
5%
Carbohydrates
61.00g
23%
Sugar
1.20g
1%
Fibre
9.7g
Protein
12.00g
24%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 02 Jan 17 09:04 AM
18%
of RDI*
(366 cal)
18% RDI
Calorie Breakdown:
 
Carbohydrate (70%)
 
Fat (16%)
 
Protein (14%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
366
Fat
6.2g
Carbs
61g
Prot
12g
There are 366 calories in 100 g of MyProtein Gluten Free Instant Oats.
Calorie Breakdown: 16% fat, 70% carbs, 14% prot.

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Breakfast Wrap (320 g)
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Other types of Oats:

Oats Cereal with Cinnamon and Spice (Instant, Dry, Fortified)
Whole Wheat and Rolled Oats with Nuts and Fruit Cereal (Presweetened)
Oats Cereal (Instant, Dry, Fortified)
Toasted Oat Cereal
Oats
Oats Cereal (without Salt, Cooked with Water, Unenriched)
  View More Oats Nutritional Info
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