Food database and calorie counter

Moma

Porridge Super Seeds

Nutrition Facts

Serving Size

1 pot (70 g)

Energy

1063 kj

13%

254 kcal

Fat

4.30g

Saturated Fat

0.800g

Carbohydrates

14.90g

Sugar

9.90g

11%

Fibre

5.4g

Protein

14.40g

29%

Salt

0.00g

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 01 Aug 16 03:17 AM

Source: FatSecret Platform API

13%

of RDI*

(254 cal)

Calorie Breakdown:

Carbohydrate (38%)

Fat (25%)

Protein (37%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

254

Fat

4.3g

Carbs

14.9g

Prot

14.4g

There are 254 calories in 1 pot (70 g) of Moma Porridge Super Seeds.

Calorie Breakdown: 25% fat, 38% carbs, 37% prot.

Related Oats from Moma:

Cacao & Hazelnut Porridge
Raspberry, Chia and Pumpkin Seeds Porridge
Almond Butter & Salted Caramel Porridge
Oat Original
Bircher Muesli Strawberry & Banana
Cranberry & Raisin Porridge

Related Breakfast Items from Moma:

Original Porridge
Bircher Muesli Apple and Peach
Coconut & Chia Porridge
Bircher Muesli Wild Berry

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Oats Cereal (without Salt, Cooked with Water, Unenriched)
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Other types of Breakfast Items:

Scrambled Egg
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