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Marks & Spencer

Scottish Smoked Salmon Parcels

Nutrition Facts
Serving Size
1 parcel (55 g)
per serve
% RI*
Energy
427 kj
5%
102 kcal
Fat
6.40g
9%
Saturated Fat
2.800g
14%
Carbohydrates
1.80g
1%
Sugar
0.60g
1%
Fibre
0.6g
Protein
9.20g
18%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 10 Feb 20 01:45 PM
5%
of RDI*
(102 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (7%)
 
Fat (57%)
 
Protein (36%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
102
Fat
6.4g
Carbs
1.8g
Prot
9.2g
There are 102 calories in 1 parcel (55 g) of Marks & Spencer Scottish Smoked Salmon Parcels.
Calorie Breakdown: 57% fat, 7% carbs, 36% prot.

Related Smoked Salmon from Marks & Spencer:

King Prawns, Lochmuir Hot Smoked Salmon & Couscous
Seafood Linguine
Honey Roast Hot Smoked Salmon
Scottish Lochmuir Smoked Salmon Pate
Kiln Smoked Honey Roast Salmon Flakes

More products from Marks & Spencer:

Golden Kiwi
Sweet Chilli Crunch Mix
Fruit Wedge Platter
Protein Milkshake
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Other types of Smoked Salmon:

Smoked Chinook Salmon
Smoked Salmon
Smoked Chinook Salmon (Lox)
  View More Smoked Salmon Nutritional Info
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