Food database and calorie counter

Marks & Spencer

Potato Croquettes

Nutrition Facts

Serving Size

100 g

Energy

920 kj

11%

220 kcal

Fat

11.30g

16%

Saturated Fat

3.700g

19%

Carbohydrates

25.40g

10%

Sugar

1.40g

Fibre

2.4g

Protein

3.30g

Salt

0.00g

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 24 Mar 14 05:28 AM

Source: FatSecret Platform API

11%

of RDI*

(220 cal)

Calorie Breakdown:

Carbohydrate (47%)

Fat (47%)

Protein (6%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

220

Fat

11.3g

Carbs

25.4g

Prot

3.3g

There are 220 calories in 100 g of Marks & Spencer Potato Croquettes.

Calorie Breakdown: 47% fat, 47% carbs, 6% prot.

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