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Marks & Spencer

Oatcakes

Nutrition Facts
Serving Size
1 oatcake (12.5 g)
per serve
% RI*
Energy
243 kj
3%
58 kcal
Fat
2.60g
4%
Saturated Fat
0.000g
0%
Carbohydrates
7.10g
3%
Sugar
0.00g
0%
Fibre
0.0g
Protein
1.20g
2%
Salt
0.45g
8%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 12 Feb 15 02:59 PM
3%
of RDI*
(58 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (51%)
 
Fat (41%)
 
Protein (8%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
58
Fat
2.6g
Carbs
7.1g
Prot
1.2g
There are 58 calories in 1 oatcake (12.5 g) of Marks & Spencer Oatcakes.
Calorie Breakdown: 41% fat, 50% carbs, 8% prot.

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