Food database and calorie counter

Marks & Spencer

Mixed Beans

Nutrition Facts

Serving Size

100 g

Energy

377 kj

90 kcal

Fat

0.40g

Saturated Fat

0.200g

Carbohydrates

12.50g

Sugar

1.00g

Fibre

5.3g

Protein

6.50g

13%

Salt

0.10g

* Reference intake of an average adult (8400 kJ / 2000 kcal)

Edit this Food

Is this information inaccurate or incomplete? Click here to edit.

Last updated: 01 Sep 18 04:02 PM

Source: FatSecret Platform API

of RDI*

(90 cal)

Calorie Breakdown:

Carbohydrate (62%)

Fat (5%)

Protein (33%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

Photos

+
Add a photo

Nutritional Summary:

Cals

Fat

0.4g

Carbs

12.5g

Prot

6.5g

There are 90 calories in 100 g of Marks & Spencer Mixed Beans.

Calorie Breakdown: 5% fat, 63% carbs, 33% prot.

Related Beans from Marks & Spencer:

Chicken, Prawn & Chorizo Paella
Baby Courgette and Mixed Vegetables
Lentils & Wild Rice
Pea, Broad Bean & Asparagus Risotto
Butter Beans
Beef & Black Bean
	View More Marks & Spencer Beans Products

More products from Marks & Spencer:

Cottage Pie
Wholegrain Wheat Bisks
Gut Shot
Broccoli Florets
Mild & Delicate Smoked Salmon
	View all Marks & Spencer Products

Other types of Beans:

Baked Beans
Refried Beans (Canned)
Green Snap Beans
Black Beans (Canned)
Green String Beans
Red Kidney Beans (Canned)
	View More Beans Nutritional Info

Food Search

Add this item to my food diary

Date:

Meal:

Description:

Amount:

Save Cancel

Recently Eaten Foods:

	Tesco Smoky Butternut & Bean Casserole
	Toby Carvery Romano Beans
	Easy Bean Fava Bean & Poppy Seed Crackers
	Taco Bell Black Beans - Single Portion
	Harvester Beans (Add Ons)
	Abokado Edamame Beans

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.