Food database and calorie counter  

Marks & Spencer

Minestrone Soup

Nutrition Facts
Serving Size
1/2 pot (300 g)
per serve
% RI*
Energy
753 kj
9%
180 kcal
Fat
7.80g
11%
Saturated Fat
0.900g
5%
Carbohydrates
18.90g
7%
Sugar
10.20g
11%
Fibre
4.2g
Protein
6.30g
13%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 07 Apr 13 07:45 AM
9%
of RDI*
(180 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (41%)
 
Protein (15%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
180
Fat
7.8g
Carbs
18.9g
Prot
6.3g
There are 180 calories in 1/2 pot (300 g) of Marks & Spencer Minestrone Soup.
Calorie Breakdown: 41% fat, 44% carbs, 15% prot.

Related Soups from Marks & Spencer:

Chunky Vegetable & 3 Bean Soup
Super Chicken Mulligatawny Soup
Smooth Pea & Mint Soup
Smooth Mushroom Soup
Butternut Squash & Sweet Potato Soup
Carrot & Red Pepper Soup
  View More Marks & Spencer Soups Products

More products from Marks & Spencer:

Colin The Caterpillar
Grated Mozzarella
Marcona Almonds
Hand Finished White Cob
High Protein Yogurt
  View all Marks & Spencer Products

Other types of Soups:

Miso Soup
Tomato Soup
Vegetable Soup (Canned, Condensed)
Chicken Soup
Chicken Noodle Soup
Taco Soup
  View More Soups Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Aldi Specially Selected Butternut Squash & Prosciutto Soup
Ainsley Harriott Sweet & Spicy Caribbean Cup Soup
YO! Sushi Spicy Seafood Ramen
Harvester Winter Root Vegetable Soup with Cream
Waitrose Vine Ripened Tomato & Basil Soup
Caffe Nero Supergreen Soup


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.