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Marks & Spencer

Microwave Basmati Rice

Nutrition Facts
Serving Size
1/2 pack (125 g)
per serve
% RI*
Energy
787 kj
9%
188 kcal
Fat
2.10g
3%
Saturated Fat
0.300g
2%
Carbohydrates
36.60g
14%
Sugar
0.30g
0%
Fibre
1.6g
Protein
4.50g
9%
Salt
0.06g
1%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 12 Mar 24 12:28 PM
9%
of RDI*
(188 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (10%)
 
Protein (10%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
188
Fat
2.1g
Carbs
36.6g
Prot
4.5g
There are 188 calories in 1/2 pack (125 g) of Marks & Spencer Microwave Basmati Rice.
Calorie Breakdown: 10% fat, 80% carbs, 10% prot.

Related Rice from Marks & Spencer:

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Other types of Rice:

Instant White Rice
Instant Brown Rice
White Rice
Brown Rice
White Rice (Medium-Grain, Cooked)
White Rice (Short-Grain, Cooked)
  View More Rice Nutritional Info
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