Food database and calorie counter

Marks & Spencer

Green Vegetable Medley

Nutrition Facts

Serving Size

1/2 pack (150 g)

Energy

439 kj

105 kcal

Fat

5.30g

Saturated Fat

3.000g

15%

Carbohydrates

6.20g

Sugar

3.00g

Fibre

5.7g

Protein

4.80g

10%

Salt

0.30g

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 31 Mar 12 01:30 PM

Source: FatSecret Platform API

of RDI*

(105 cal)

Calorie Breakdown:

Carbohydrate (27%)

Fat (52%)

Protein (21%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

105

Fat

5.3g

Carbs

6.2g

Prot

4.8g

There are 105 calories in 1/2 pack (150 g) of Marks & Spencer Green Vegetable Medley.

Calorie Breakdown: 52% fat, 27% carbs, 21% prot.

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Other types of Mixed Vegetables:

Mixed Vegetables (Frozen)
Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans, Carrots) (No Salt Added, Canned)
Mixed Vegetables (Drained Solids, Canned)
Mixed Vegetables (Solids and Liquids, Canned)
Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots)
Mixed Vegetables (without Salt, Frozen, Drained, Cooked, Boiled)
	View More Mixed Vegetables Nutritional Info

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