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Marks & Spencer

Fruit & Nut Muesli

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1460 kj
17%
349 kcal
Fat
5.50g
8%
Saturated Fat
0.900g
5%
Carbohydrates
60.00g
23%
Sugar
23.40g
26%
Fibre
10.8g
Protein
9.50g
19%
Salt
0.03g
1%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 19 Sep 21 05:39 PM
17%
of RDI*
(349 cal)
17% RDI
Calorie Breakdown:
 
Carbohydrate (73%)
 
Fat (15%)
 
Protein (12%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
349
Fat
5.5g
Carbs
60g
Prot
9.5g
There are 349 calories in 100 g of Marks & Spencer Fruit & Nut Muesli.
Calorie Breakdown: 15% fat, 73% carbs, 12% prot.

Related Muesli from Marks & Spencer:

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4 Berry Muesli
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Bircher Style Muesli
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Muesli
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