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Marks & Spencer

4 Nut & Flame Raisin Granola

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1728 kj
21%
413 kcal
Fat
14.90g
21%
Saturated Fat
2.000g
10%
Carbohydrates
49.30g
19%
Sugar
3.50g
4%
Fibre
13.3g
Protein
13.80g
28%
Salt
0.20g
3%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 18 Feb 24 05:12 AM
21%
of RDI*
(413 cal)
21% RDI
Calorie Breakdown:
 
Carbohydrate (51%)
 
Fat (35%)
 
Protein (14%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
413
Fat
14.9g
Carbs
49.3g
Prot
13.8g
There are 413 calories in 100 g of Marks & Spencer 4 Nut & Flame Raisin Granola.
Calorie Breakdown: 35% fat, 51% carbs, 14% prot.

Related Muesli from Marks & Spencer:

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Fruit & Fibre Muesli

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Other types of Muesli:

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