| Food database and calorie counter |
|
Free Range Egg & Spinach Protein Pot
|
This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
Serving Size
100 g
Energy
607 kj
7%
145 kcal
Fat
10.20g
15%
Saturated Fat
3.100g
16%
Carbohydrates
1.10g
0%
Sugar
0.90g
1%
Fibre
0.1g
Protein
12.10g
24%
Salt
0.31g
5%
Last updated: 19 Jan 17 03:27 PM
|
Calorie Breakdown:
Carbohydrate (4%)
Fat (63%)
Protein (33%)
|
|
*Based on an RDI of 2000 calories
|
|
Nutritional Summary:
|
Cals
145
|
|
Fat
10.2g
|
|
Carbs
1.1g
|
|
Prot
12.1g
|
| There are 145 calories in 100 g of Marks & Spencer Free Range Egg & Spinach Protein Pot. |
| Calorie Breakdown: 63% fat, 3% carbs, 33% prot. |
More products from Marks & Spencer:
Other types of Eggs:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
