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M&S Food

Red Lentils

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
473 kj
6%
113 kcal
Fat
0.60g
1%
Saturated Fat
0.100g
1%
Carbohydrates
13.80g
5%
Sugar
0.60g
1%
Fibre
7.8g
Protein
9.10g
18%
Salt
0.03g
1%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 09 Nov 20 12:21 PM
6%
of RDI*
(113 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (56%)
 
Fat (6%)
 
Protein (38%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
113
Fat
0.6g
Carbs
13.8g
Prot
9.1g
There are 113 calories in 100 g of M&S Food Red Lentils.
Calorie Breakdown: 6% fat, 57% carbs, 38% prot.

Related Lentils from M&S Food:

Wholegrain & Edamame
Green Speckled Lentils
Spinach Dahl

More products from M&S Food:

Polenta
Petits Pois & Sweetcorn
Apple Crumble Overnight Oats
Plain Scone
Deli Style Coleslaw
  View all M&S Food Products

Other types of Lentils:

Lentils
Cooked Lentils
Lentils (Sprouted)
Pink Lentils
  View More Lentils Nutritional Info
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