Food database and calorie counter

M&S Food

Beef Lasagne

Nutrition Facts

Serving Size

100 g

Energy

690 kj

165 kcal

Fat

9.00g

13%

Saturated Fat

2.900g

15%

Carbohydrates

12.40g

Sugar

3.00g

Fibre

2.0g

Protein

8.10g

16%

Salt

0.73g

12%

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 29 Apr 23 11:11 AM

Source: FatSecret Platform API

of RDI*

(165 cal)

Calorie Breakdown:

Carbohydrate (30%)

Fat (50%)

Protein (20%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

165

Fat

Carbs

12.4g

Prot

8.1g

There are 165 calories in 100 g of M&S Food Beef Lasagne.

Calorie Breakdown: 50% fat, 30% carbs, 20% prot.

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