Food database and calorie counter

LighterLife

Chocolate Smoothie

Nutrition Facts

Serving Size

1 serving (298 g)

Energy

954 kj

11%

228 kcal

Fat

3.10g

Saturated Fat

0.700g

Carbohydrates

29.80g

11%

Sugar

19.40g

22%

Protein

16.20g

32%

Salt

0.57g

10%

* Reference intake of an average adult (8400 kJ / 2000 kcal)

Edit this Food

Is this information inaccurate or incomplete? Click here to edit.

Last updated: 15 Apr 21 12:01 PM

Source: FatSecret Platform API

11%

of RDI*

(228 cal)

Calorie Breakdown:

Carbohydrate (56%)

Fat (13%)

Protein (31%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

Photos

+
Add a photo

Nutritional Summary:

Cals

228

Fat

3.1g

Carbs

29.8g

Prot

16.2g

There are 228 calories in 1 serving (298 g) of LighterLife Chocolate Smoothie.

Calorie Breakdown: 13% fat, 56% carbs, 31% prot.

Related Milk Shakes from LighterLife:

Vanilla Shake
Salted Caramel Foodpack
Chocolate Mug Cake
Mixed Berry Smoothie
Strawberry Shake

Related Breakfast Items from LighterLife:

Porridge
Porridge Fastpot
Blueberry Pancakes

Other types of Milk Shakes:

Milk Shake
Thick Chocolate Milk Shake
Chocolate Shake
Thick Vanilla Milk Shake
Vanilla Shake
Strawberry Shake
	View More Milk Shakes Nutritional Info

Other types of Drink Mixes:

Fruit Flavoured Drink (made From Powdered Mix, Mainly Sugar with High Vitamin C Added)
Lemonade-Flavor Drink (Powder, with Water)
Lemonade Flavoured Drink with Sugar (made From Powdered Mix)
Fruit-Flavoured Drink (Powder Mix, Unsweetened)
Fruit Flavoured Drink (made From Sweetened Powdered Mix, Fortified with Vitamin C)
	View More Drink Mixes Nutritional Info

Food Search

Add this item to my food diary

Date:

Meal:

Description:

Amount:

Save Cancel

Recently Eaten Foods:

	Kellogg's Special K Protein Nuts, Clusters & Seeds
	Starbucks Five Grain Porridge
	Sokolow Doktorska
	Wetherspoon Fiesta Brunch
	Fuel 10K Golden Syrup Porridge
	Kellogg's Crunchy Oat Granola Mixed Berries

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.