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LighterLife

Chocolate Mug Cake

Nutrition Facts
Serving Size
1 packet (42 g)
per serve
% RI*
Energy
640 kj
8%
153 kcal
Fat
4.50g
6%
Saturated Fat
1.400g
7%
Carbohydrates
12.50g
5%
Sugar
2.00g
2%
Fibre
4.8g
Protein
12.60g
25%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 05 Sep 18 04:14 PM
8%
of RDI*
(153 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (35%)
 
Fat (29%)
 
Protein (36%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
153
Fat
4.5g
Carbs
12.5g
Prot
12.6g
There are 153 calories in 1 packet (42 g) of LighterLife Chocolate Mug Cake.
Calorie Breakdown: 29% fat, 35% carbs, 36% prot.

Related Milk Shakes from LighterLife:

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Chocolate Smoothie
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Related Nutrition Bars from LighterLife:

Chocolate Raisin Bar
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Related Chocolate from LighterLife:

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Related Snacks from LighterLife:

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Other types of Milk Shakes:

Milk Shake
Vanilla Shake
Thick Vanilla Milk Shake
Strawberry Shake
Chocolate Shake
Thick Chocolate Milk Shake
  View More Milk Shakes Nutritional Info

Other types of Nutrition Bars:

Meal Replacement Bar
  View More Nutrition Bars Nutritional Info
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