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Lancashire Farm

Coconut Low Fat Bio Yogurt

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
448 kj
5%
107 kcal
Fat
2.20g
3%
Saturated Fat
1.840g
9%
Monounsaturated Fat
0.220g
Polyunsaturated Fat
0.000g
Carbohydrates
17.70g
7%
Sugar
14.70g
16%
Fibre
0.7g
Protein
4.47g
9%
Salt
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 07 Sep 15 03:09 PM
5%
of RDI*
(107 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (66%)
 
Fat (18%)
 
Protein (16%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
107
Fat
2.2g
Carbs
17.7g
Prot
4.47g
There are 107 calories in 100 g of Lancashire Farm Coconut Low Fat Bio Yogurt.
Calorie Breakdown: 18% fat, 65% carbs, 16% prot.

Related Yoghurt from Lancashire Farm:

Greek Style Natural Yogurt
Natural Bio Yogurt
Mango Low Fat Bio Yogurt
Low Sugar Greek Style Fat Free Yogurt
Natural Probiotic Yogurt
Fat Free Natural Yogurt
  View More Lancashire Farm Yoghurt Products

Other types of Coconuts:

Toasted Dried Coconut
Coconut
Coconut Water
Coconut Milk or Cream (Liquid)
Dried Coconut
Sweetened Dried Coconut Meat
  View More Coconuts Nutritional Info

Other types of Yoghurt:

Vanilla Yoghurt (Lowfat)
Fruit Yoghurt (Nonfat)
Lowfat Plain Yoghurt
Nonfat Plain Yoghurt
Plain Yoghurt (Lowfat)
Plain Yoghurt
  View More Yoghurt Nutritional Info
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