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L.A. Diner

Crispy Chicken Steaks

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
745 kj
9%
178 kcal
Fat
7.50g
11%
Saturated Fat
1.200g
6%
Carbohydrates
11.60g
4%
Sugar
0.60g
1%
Fibre
0.0g
Protein
15.50g
31%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 18 Feb 14 02:45 PM
9%
of RDI*
(178 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (27%)
 
Fat (38%)
 
Protein (35%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
178
Fat
7.5g
Carbs
11.6g
Prot
15.5g
There are 178 calories in 100 g of L.A. Diner Crispy Chicken Steaks.
Calorie Breakdown: 38% fat, 26% carbs, 35% prot.

Related Chicken Breast from L.A. Diner:

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Related Chicken from L.A. Diner:

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Other types of Chicken:

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Chicken Drumstick
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Chicken Wing
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  View More Chicken Nutritional Info
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