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Kellogg's

Special K Protein Bites

Nutrition Facts
Serving Size
7 bites (30 g)
per serve
% RI*
Energy
552 kj
7%
132 kcal
Fat
4.50g
6%
Saturated Fat
0.900g
5%
Carbohydrates
17.00g
7%
Sugar
7.50g
8%
Fibre
1.8g
Protein
5.40g
11%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 31 May 19 08:04 AM
7%
of RDI*
(132 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (52%)
 
Fat (31%)
 
Protein (17%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
132
Fat
4.5g
Carbs
17g
Prot
5.4g
There are 132 calories in 7 bites (30 g) of Kellogg's Special K Protein Bites.
Calorie Breakdown: 31% fat, 52% carbs, 17% prot.

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