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This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
Serving Size
1 pouch (85 g)
Energy
414 kj
5%
99 kcal
Fat
2.40g
3%
Saturated Fat
0.600g
3%
Carbohydrates
2.10g
1%
Sugar
0.80g
1%
Fibre
0.8g
Protein
16.90g
34%
Salt
0.00g
0%
Last updated: 21 Sep 16 03:29 PM
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Calorie Breakdown:
Carbohydrate (9%)
Fat (22%)
Protein (69%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
99
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Fat
2.4g
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Carbs
2.1g
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Prot
16.9g
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| There are 99 calories in 1 pouch (85 g) of John West Sardines with A Twist. |
| Calorie Breakdown: 22% fat, 9% carbs, 69% prot. |
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