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Innocent

Pearl Barley & Veg

Nutrition Facts
Serving Size
1 pot (380 g)
per serve
% RI*
Energy
1209 kj
14%
289 kcal
Fat
7.60g
11%
Saturated Fat
3.000g
15%
Carbohydrates
43.70g
17%
Sugar
13.30g
15%
Fibre
7.2g
Protein
8.40g
17%
Salt
1.50g
25%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 11 Jan 15 01:30 PM
14%
of RDI*
(289 cal)
14% RDI
Calorie Breakdown:
 
Carbohydrate (63%)
 
Fat (25%)
 
Protein (12%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
289
Fat
7.6g
Carbs
43.7g
Prot
8.4g
There are 289 calories in 1 pot (380 g) of Innocent Pearl Barley & Veg.
Calorie Breakdown: 25% fat, 63% carbs, 12% prot.

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Other types of Barley:

Pearled Barley (Cooked)
Barley (Fat Not Added in Cooking)
Barley (Cooked)
  View More Barley Nutritional Info

Other types of Mixed Vegetables:

Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots)
Mixed Vegetables (Drained Solids, Canned)
Mixed Vegetables (Frozen)
Mixed Vegetables (without Salt, Frozen, Drained, Cooked, Boiled)
Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans, Carrots) (No Salt Added, Canned)
Mixed Vegetables (Solids and Liquids, Canned)
  View More Mixed Vegetables Nutritional Info
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