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Iceland

Cheese & Ham Potato Skins

Nutrition Facts
Serving Size
2 skins (105 g)
per serve
% RI*
Energy
778 kj
9%
186 kcal
Fat
6.60g
9%
Saturated Fat
3.700g
19%
Carbohydrates
23.40g
9%
Sugar
0.10g
0%
Fibre
3.5g
Protein
6.60g
13%
Salt
0.50g
8%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 21 Jul 13 03:35 PM
9%
of RDI*
(186 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (52%)
 
Fat (33%)
 
Protein (15%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
186
Fat
6.6g
Carbs
23.4g
Prot
6.6g
There are 186 calories in 2 skins (105 g) of Iceland Cheese & Ham Potato Skins.
Calorie Breakdown: 33% fat, 52% carbs, 15% prot.

Related Potato Skins from Iceland:

Sweetcorn Fritters
Loaded Potato Skins
Cheese & Onion Potato Skins

Related Ham from Iceland:

Cheese Hamwich
Oak Smoked Ham
Thin & Crispy Ham & Pineapple Pizza
Wafer Thin Cooked Ham
Peppered Ham
Wafer Thin Ham
  View More Iceland Ham Products

Related Cheese from Iceland:

Cheese & Potato Creamy Gratins
Natural Cottage Cheese
Penne Carbonara
Somerset Brie
Olives with Feta and Tomatoes
Stone Baked Four Cheese Pizza
  View More Iceland Cheese Products

Other types of Potato Skins:

Baked Potato Skins
Fried Potato Skins with Cheese and Bacon
Fried Potato Skins
Fried Potato Skins with Cheese
Potato Skins Chips
  View More Potato Skins Nutritional Info

Other types of Ham:

Sliced Ham (Extra Lean)
Chopped Ham
Sliced Ham
Minced Ham
Deli Sliced Ham
Fresh Ham
  View More Ham Nutritional Info
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