Food database and calorie counter  

Heritage

Breaded Ham

This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
397 kj
5%
95 kcal
Fat
1.60g
2%
Saturated Fat
-
Carbohydrates
0.50g
0%
Sugar
0.50g
1%
Protein
19.00g
38%
Salt
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 18 Jan 18 07:42 AM
5%
of RDI*
(95 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (2%)
 
Fat (16%)
 
Protein (82%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
95
Fat
1.6g
Carbs
0.5g
Prot
19g
There are 95 calories in 100 g of Heritage Breaded Ham.
Calorie Breakdown: 16% fat, 2% carbs, 82% prot.

More products from Heritage:

Carrots
Stir Fry Mixed Vegetables
Porridge Oats
Pitta Bread
Milk Chocolate Digestive Biscuit
  View More

Other types of Ham:

Deli Sliced Ham
Sliced Ham (Extra Lean)
Sliced Ham
Chopped Ham
Fresh Ham
Minced Ham
  View More Ham Nutritional Info
Food Search

Recently Eaten Foods:

Morrisons Wafer Thin Brunswick Ham
Domino's Pizza Ham Toppings - Medium
Wetherspoon Wiltshire Cured Ham & Fried Free-Range Egg
ASK Italian Add-on Kids Ham
Hello Fresh Parma Ham and Parmesan Filled Pasta
Domino's Pizza Ham Toppings - Personal


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.