Food database and calorie counter  

Golden Sun

5 Whole Grains

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
649 kj
8%
155 kcal
Fat
2.90g
4%
Saturated Fat
0.600g
3%
Carbohydrates
26.40g
10%
Sugar
0.10g
0%
Fibre
3.5g
Protein
4.10g
8%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 23 Apr 19 01:32 PM
8%
of RDI*
(155 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (71%)
 
Fat (18%)
 
Protein (11%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
155
Fat
2.9g
Carbs
26.4g
Prot
4.1g
There are 155 calories in 100 g of Golden Sun 5 Whole Grains.
Calorie Breakdown: 18% fat, 71% carbs, 11% prot.

Related Brown Rice from Golden Sun:

Wholegrain Rice

Related Quinoa from Golden Sun:

Wholegrain Rice with Quinoa

Related Rice from Golden Sun:

Pilau Rice
Golden Vegetable Rice
Mexican Style Rice
Basmati Rice (Microwaveable)
Mediterranean Style Grains
Basmati Rice
  View More Golden Sun Rice Products

Other types of Brown Rice:

Brown Rice
Brown Rice (Long-Grain, Cooked)
Brown Rice (Medium-Grain, Cooked)
Instant Brown Rice
Brown and Wild Flavoured Rice
Brown and Wild Rice
  View More Brown Rice Nutritional Info

Other types of Quinoa:

Quinoa (Cooked)
Quinoa
  View More Quinoa Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 g
 

Recently Eaten Foods:

Waitrose Quinoa & Garden Pea Salad
Biofair Organic Red Quinoa
Waitrose Spicy Korean Style Chicken Salad
Whole Food Earth Organic Quinoa Flakes
Pure All Fired Up
M&S Food Spiced Sweet Potato Salad Bowl


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.