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Genius

Fibre Fest Gut-Lovin' Cob

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Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1184 kj
14%
283 kcal
Fat
9.60g
14%
Saturated Fat
0.000g
0%
Carbohydrates
40.00g
15%
Sugar
1.80g
2%
Fibre
9.4g
Protein
4.10g
8%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 16 Jul 19 06:39 AM
14%
of RDI*
(283 cal)
14% RDI
Calorie Breakdown:
 
Carbohydrate (61%)
 
Fat (33%)
 
Protein (6%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
283
Fat
9.6g
Carbs
40g
Prot
4.1g
There are 283 calories in 100 g of Genius Fibre Fest Gut-Lovin' Cob.
Calorie Breakdown: 33% fat, 61% carbs, 6% prot.

More products from Genius:

Gluten Free Ciabatta
Tiger Bloomer
Country White Loaf
Five Seeds Cob
Triple Seeded Rolls
  View More

Other types of Bread:

White Bread
Dinner Rolls
Sour Dough Bread
Whole Wheat Bread
Multigrain Bread
  View More Bread Nutritional Info
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