Zucchini Summer Squash (without Salt, Frozen, Drained, Cooked, Boiled)
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Nutrition Facts
Serving Size
1 lb
Energy
323 kj
4%
77 kcal
Fat
0.59g
1%
Saturated Fat
0.122g
1%
Monounsaturated Fat
0.045g
Polyunsaturated Fat
0.249g
Carbohydrates
16.15g
6%
Sugar
7.67g
9%
Fibre
5.9g
Protein
5.22g
10%
Salt
0.02g
0%
Cholesterol
0mg
Potassium
880mg
44%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (71%)
Fat (6%)
Protein (23%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
77
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Fat
0.59g
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Carbs
16.15g
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Prot
5.22g
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| There are 77 calories in 1 pound of Zucchini Summer Squash (without Salt, Frozen, Drained, Cooked, Boiled). |
| Calorie Breakdown: 6% fat, 71% carbs, 23% prot. |
Common serving sizes:
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Related types of Squash:
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