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1 loaf (23 cm x 10 cm x 7.5 cm)

Whole Wheat Cake with Fruit and Nuts without Icing

Nutrition Facts
Serving Size
1 loaf (23 cm x 10 cm x 7.5 cm)
per serve
% RI*
Energy
10094 kj
121%
2413 kcal
Fat
91.87g
131%
Saturated Fat
16.063g
80%
Monounsaturated Fat
30.162g
Polyunsaturated Fat
39.806g
Carbohydrates
394.31g
152%
Sugar
265.56g
295%
Fibre
25g
Protein
33.5g
67%
Salt
2.48g
41%
Cholesterol
219mg
Potassium
1644mg
82%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
121%
of RDI*
(2413 cal)
121% RDI
Calorie Breakdown:
 
Carbohydrate (62%)
 
Fat (33%)
 
Protein (5%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
2413
Fat
91.87g
Carbs
394.31g
Prot
33.5g
There are 2413 calories in 1 loaf of Whole Wheat Cake with Fruit and Nuts without Icing.
Calorie Breakdown: 33% fat, 62% carbs, 5% prot.

Common serving sizes:

Serving Size Calories
1 serving (63 g) 243
1 piece (1/10 loaf) 243
100 g 386
1 loaf (23 cm x 10 cm x 7.5 cm) 2412

Related types of Cakes:

Chocolate Cake (without Icing)
Angelfood Cake
Cheesecake
Sponge Cake
Chocolate Cake (with Chocolate Icing)
Butter Pound Cake
  View More Cakes Nutritional Info

See also:

Yellow Cake (without Icing)
White Cake (without Icing)
Butter Cake without Icing
Marble Cake without Icing
Zucchini Cake without Icing
  View More
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