Food database and calorie counter |
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Nutrition Facts
Serving Size
1/2 cup kernels
Energy
323 kj
4%
77 kcal
Fat
0.61g
1%
Saturated Fat
0.093g
0%
Monounsaturated Fat
0.177g
Polyunsaturated Fat
0.285g
Carbohydrates
18.31g
7%
Sugar
-
Fibre
1.7g
Protein
2.55g
5%
Salt
0.01g
0%
Cholesterol
0mg
Potassium
206mg
10%
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (83%)
Fat (6%)
Protein (11%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
77
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Fat
0.61g
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Carbs
18.31g
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Prot
2.55g
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There are 77 calories in a 1/2 cup kernels of White Sweet Corn (Kernels on Cob, without Salt, Frozen, Drained, Cooked, Boiled). |
Calorie Breakdown: 6% fat, 82% carbs, 11% prot. |
Common serving sizes:
Related types of Corn on the Cob:
White Sweet Corn (Kernels on Cob, with Salt, Frozen, Drained, Cooked, Boiled)
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Yellow Sweet Corn (Kernels on Cob, without Salt, Frozen, Drained, Cooked, Boiled)
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Yellow Sweet Corn (Kernels on Cob, with Salt, Frozen, Drained, Cooked, Boiled)
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White Sweet Corn (Kernels on Cob, Frozen)
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Corn on The Cob with Butter
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View More Corn on the Cob Nutritional Info |
Related types of Corn:
See also:
You searched for White Sweet Corn (Kernels on Cob, without Salt, Frozen, Drained, Cooked, Boiled). Did you mean:
Yellow Sweet Corn (Kernels on Cob, Frozen)
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White Sweet Corn (Kernels Cut off Cob, Frozen)
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White Sweet Corn (Kernels Cut off Cob, without Salt, Drained, Cooked, Boiled)
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Yellow Sweet Corn (Kernels Cut off Cob, Frozen)
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Yellow Sweet Corn (Kernels Cut off Cob, without Salt, Frozen, Drained, Cooked, Boiled)
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