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Sainsbury's

Supersweet Mini Corn Cobs

Nutrition Facts
Serving Size
1 cob
per serve
% RI*
Energy
435 kj
5%
104 kcal
Fat
2.10g
3%
Saturated Fat
0.300g
2%
Monounsaturated Fat
0.500g
Polyunsaturated Fat
0.800g
Carbohydrates
16.10g
6%
Sugar
2.00g
2%
Fibre
2.5g
Protein
3.90g
8%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 05 Apr 15 01:51 PM
5%
of RDI*
(104 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (65%)
 
Fat (19%)
 
Protein (16%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
104
Fat
2.1g
Carbs
16.1g
Prot
3.9g
There are 104 calories in 1 cob of Sainsbury's Supersweet Mini Corn Cobs.
Calorie Breakdown: 19% fat, 65% carbs, 16% prot.

Related Corn on the Cob from Sainsbury's:

Sweetcorn Cobettes

Related Pasta Salad from Sainsbury's:

Pasta with Spinach & Pine Nuts
Tomato & Basil Chicken Pasta
Tomato and Basil Chicken Pasta
Southern Fried Chicken Pasta Salad

Related Mixed Vegetables from Sainsbury's:

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Related Pizza from Sainsbury's:

Deep Pan Margherita Pizza
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Related Salads from Sainsbury's:

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Other types of Corn on the Cob:

Yellow Sweet Corn (Kernels on Cob, with Salt, Frozen, Drained, Cooked, Boiled)
Corn on The Cob with Butter
White Sweet Corn (Kernels on Cob, without Salt, Frozen, Drained, Cooked, Boiled)
Yellow Sweet Corn (Kernels on Cob, without Salt, Frozen, Drained, Cooked, Boiled)
White Sweet Corn (Kernels on Cob, Frozen)
White Sweet Corn (Kernels on Cob, with Salt, Frozen, Drained, Cooked, Boiled)
  View More Corn on the Cob Nutritional Info

Other types of Pasta Salad:

Pasta Salad
Pasta Salad with Chicken
Pasta Salad with Meat
Pasta Salad with Tuna
Pasta Salad with Oil and Vinegar-Type Dressing
Pasta Salad with Cheese
  View More Pasta Salad Nutritional Info
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