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1 thick slice (10 cm x 13 cm x 0.65 cm)

White Bread (Home Recipe or Bakery)

Nutrition Facts
Serving Size
1 thick slice (10 cm x 13 cm x 0.65 cm)
per serve
% RI*
Energy
656 kj
8%
157 kcal
Fat
3.15g
5%
Saturated Fat
0.613g
3%
Monounsaturated Fat
0.959g
Polyunsaturated Fat
1.326g
Carbohydrates
27.25g
10%
Sugar
2.23g
2%
Fibre
1g
Protein
4.31g
9%
Salt
0.49g
8%
Cholesterol
2mg
Potassium
79mg
4%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
8%
of RDI*
(157 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (71%)
 
Fat (18%)
 
Protein (11%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
157
Fat
3.15g
Carbs
27.25g
Prot
4.31g
There are 157 calories in 1 thick slice of White Bread (Home Recipe or Bakery).
Calorie Breakdown: 18% fat, 70% carbs, 11% prot.

Common serving sizes:

Serving Size Calories
1 thin slice (9.5 cm x 13 cm x 1 cm) 94
1 regular slice (10 cm x 13 cm x 1.5 cm) 125
1 serving (44 g) 125
1 thick slice (10 cm x 13 cm x 0.65 cm) 157
100 g 285

Related types of White Bread:

White Bread
White with Whole Wheat Swirl Bread
White Bread (Reduced Calorie)
Reduced Calorie High Fibre White Bread
Toasted White Bread
White Bread with Fibre Added
  View More White Bread Nutritional Info

Related types of Bread:

Dinner Rolls
Whole Wheat Bread
Multigrain Bread
Sour Dough Bread
  View More Bread Nutritional Info

See also:

Bread (Home Recipe or Bakery)
Wheat or Cracked Wheat Bread (Home Recipe or Bakery)
Whole What French or Vienna Bread (Home Recipe or Bakery)
Roll (Home Recipe or Bakery)
100% Whole Wheat Bread (Home Recipe or Bakery)
  View More
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