| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 lb
Energy
247 kj
3%
59 kcal
Fat
0.91g
1%
Saturated Fat
0.073g
0%
Monounsaturated Fat
0.168g
Polyunsaturated Fat
0.395g
Carbohydrates
13.61g
5%
Sugar
-
Fibre
13.2g
Protein
1.81g
4%
Salt
1.26g
21%
Cholesterol
0mg
Potassium
27mg
1%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (78%)
Fat (12%)
Protein (10%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
59
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Fat
0.91g
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Carbs
13.61g
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Prot
1.81g
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| There are 59 calories in 1 pound of Waxgourd (Chinese Preserving Melon). |
| Calorie Breakdown: 12% fat, 78% carbs, 10% prot. |
Common serving sizes:
Related types of Melons:
Related types of Fruit:
See also:
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