| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 lb
Energy
607 kj
7%
145 kcal
Fat
1.36g
2%
Saturated Fat
0.318g
2%
Monounsaturated Fat
0.091g
Polyunsaturated Fat
0.544g
Carbohydrates
32.34g
12%
Sugar
3.67g
4%
Fibre
14.5g
Protein
6.8g
14%
Salt
0.45g
8%
Cholesterol
0mg
Potassium
1343mg
67%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (77%)
Fat (7%)
Protein (16%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
145
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Fat
1.36g
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Carbs
32.34g
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Prot
6.8g
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| There are 145 calories in 1 pound of Turnip Greens. |
| Calorie Breakdown: 7% fat, 77% carbs, 16% prot. |
Common serving sizes:
Related types of Vegetables:
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