Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
785 kj
9%
188 kcal
Fat
15.74g
22%
Saturated Fat
2.008g
10%
Monounsaturated Fat
5.293g
Polyunsaturated Fat
7.772g
Carbohydrates
10.56g
4%
Sugar
8.05g
9%
Fibre
1g
Protein
0.81g
2%
Salt
0.85g
14%
Cholesterol
0mg
Potassium
216mg
11%
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (22%)
Fat (76%)
Protein (2%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
188
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Fat
15.74g
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Carbs
10.56g
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Prot
0.81g
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There are 188 calories in 1 cup of Tomato and Cucumber Salad with Oil and Vinegar. |
Calorie Breakdown: 76% fat, 23% carbs, 2% prot. |
Common serving sizes:
Related types of Salads:
See also:
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