| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 small
Energy
729 kj
9%
174 kcal
Fat
0.82g
1%
Saturated Fat
0.131g
1%
Monounsaturated Fat
0.17g
Polyunsaturated Fat
0.333g
Carbohydrates
36.46g
14%
Sugar
1.12g
1%
Fibre
2.5g
Protein
7.32g
15%
Salt
0.87g
14%
Cholesterol
0mg
Potassium
79mg
4%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (80%)
Fat (4%)
Protein (16%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
174
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Fat
0.82g
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Carbs
36.46g
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Prot
7.32g
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| There are 174 calories in 1 small Toasted Oat Bran Bagel. |
| Calorie Breakdown: 4% fat, 80% carbs, 16% prot. |
Common serving sizes:
Related types of Toast:
Related types of Bagels:
See also:
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